Posts tagged countrylife
SOFFA & FRIENDS: GET HEALTHY & MORE BRUNCH

Food is a really hot topic. These days our preferences, choices, allergies, health, fussiness are at the heart of a discussion around food and everyone has an opinion about it.  Recently I decided to incorporate a more plant based diet into my life, not only for health reasons but for ethical and environmental ones too. I had already been a big juice advocate, experimenting with recipes, finding new combinations and enjoying the benefits of supplying my body with instant nutritional goodness.  So it only seemed natural that sooner or later I would incorporate less meat and dairy and find a way to adopt a more Vegan approach to my lifestyle.

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